Swedish Massage is a gentle, relaxing form of massage that uses long, flowing strokes, kneading, and circular movements to help ease muscle tension, improve circulation, and promote overall relaxation.  It's ideal for stress relief and first-time clients.

Deep Tissue Massage is a technique that targets the deeper layers of the muscles and connective tissue. It uses slow, firm pressure and deep strokes to release chronic muscle tension, break up adhesions (knots), and improve mobility. This type massage is especially beneficial for people with persistent pain, muscle stiffness,  or recovery from injury.

Therapeutic Massaage is a focused on one or two parts of the body, healing approach that targets specific areas of pain, tension, or dysfunction in the body. It combines various techniques to release chronic pain, improve mobility, reduce stress, and support overall wellness,  often tailored to an individual's needs or health conditions.,

Jin Shin is a gentle, hands-on healing practice that balances the body's energy by using light touch on specific points, know as "accuprssure points or safety energy locks." The points are found along and with the meridians of the body. It helps restore physical, emotional, and energetic harmony, promoting relaxation and the body's natural healing ability.

Reiki is a gentle, energy-based healing practice that involves the practitioner placing or hovering their hands lightly on or near the body to promote balance, relaxation, and natural healing ability. It works with the body's energy flow and is often used to reduce stress and support emotional and physical well-being,

Cupping is a therapeutic technique that uses special cups placed on the skin to create suction. This suction helps increase blood flow, loosen tight muscles, reduce inflammation, and promote relaxation. It is often used to relieve muscle tension, improve circulation, and support the body’s natural healing process.

Reflexology is a therapeutic technique that applies pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. This practice helps promote relaxation, improve circulation, relieve tension, and support overall well-being.